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I'm the King of Winter Sniffles – and I Can Tell You How to Avoid One

This time last year, I ended up participating in a broadcast with three singers. Present were a rapper of Ghanaian heritage, a big pop star, and a famous mezzo-soprano. We were in the heart of winter. The previous evening, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub somewhere in Surrey. It was an enjoyable evening, however at that moment, to break the silence, I questioned how it was possible to avoid catching a cold when half the people at the party were players in a symphony of coughs, sneezes, snuffles and nose-blows. By the way, how come some people have nose-blows like trumpets, while others are quieter? Something to explore later.

The Response of the Trio

When I brought up my evening, these three musicians backstage at the TV studio responded in two ways. To begin with, they moved back a bit. Secondly, they launched into an animated conversation on how to avoid catching colds which naturally enough given their line of work was almost an obsession. I get that, yet I'm personally involved – preventing colds is crucial for me as my symptoms are harsher than most. I lack official documentation, yet I'm certain it's factual. My colds last longer. I experience worse nasal blockage, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. My family, alert to the initial throat noises that signal an oncoming cold, sometimes banish me or evacuate the area. During my time hosting football on TV, my teammates behind the scenes grew attuned to the warning signs. “Earpieces out!” the studio director would holler to his team to avoid auditory overload, damaging their headset equipment.

Dealing With Stuffy Noses

Regarding my nasal issues, don’t start me. Sprays, drops, including the intense vapor from heated brandy my mum prescribes … they all work for a while before admitting defeat. And there’s nothing as pitiable as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. In other words, it sounds a bit nasally restricted at the best of times. On the plus side, it draws pity, though that's not necessarily beneficial. When I started college, away from my mum and her medicinal brandy, the cleaner in our halls of residence took pity on me. “I have the perfect solution, you dear. Be right back.” She was very lovely, distinctly Irish, and very insistent that I ate the uncooked, peeled onion she presented to me. She stood and watched me do so. Goodness gracious. No improvement resulted, sadly, apart from sending my guts into raptures and making my breath smell terrible.

The Vocalist’s Health Routine

Therefore, I hate colds and firmly believe avoiding is superior to treating that onion-based or otherwise, fail to help. I listened intently together with the other artists when the mezzo-soprano walked us through her cold avoidance regime. With forthcoming bookings to sing for her supper over Christmas, she approached it with great diligence. She instructed us to sanitize hands regularly during the cold months as far as I could deduce plus, extra steps were needed when it came to parties and what not. Ahead of any such engagement, she suggested a few applications of a nasal spray into both nostrils – even if healthy. Extreme. I appreciated it. Moreover, she insisted on following it up after the party with another couple of squirts of the same stuff.

My Experience

I was in. And I must admit I remained cold-free. It wasn't perfect: the countless bottles of First Defence I bought, mislaid, repurchased, located, etc. And the disappointing instant you realise you’ve sat on the little vessel of hand gel stored in your pocket and it’s now splurging everywhere. Still, an acceptable trade-off. And now winter’s upon us again, I'm stocked up with her prevention arsenal. I’m ready for battle.

By

Samuel Warner

A tech journalist and digital strategist with over a decade of experience covering emerging technologies and their impact on society.

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